From Weak Core to Running Again: Kat's Post-Baby Story

Kat Says "GO FOR IT!" - Active Mum Bounce Back After Baby Program Interview

Hey Mums! πŸ‘‹ Thinking about getting back into exercise post-baby but worried about finding the time or childcare? β°πŸ‘Ά Ab separation or a weak core making exercise feel daunting?

Hear from Kat, a mum of two, about her experience with Active Mum's "Bounce Back After Baby" program. She loved that she could bring her little one along and connect with other mums going through the same thing.🀝 Plus, her baby enjoyed it too! πŸ˜„

It's more than just exercise; it's about community and finding support.❀️ Watch Kat's story to see how she got stronger and felt great, all with her baby by her side! πŸ‘‡

If you're looking for a gentle but effective way to rebuild your strength post-partum, get started today with our $35 Starter Pack – the perfect way to explore how we can support you πŸ‘‰ https://www.activemum.com.au/starterpack ✨

Or, if you’re not quite sure where to begin, leave us an enquiry. We’ll take the time to learn about you, your body, and what you need so we can guide you in the best possible way. πŸ‘‰ https://www.activemum.com.au/contact

Take care,

Julie

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Pregnant and Want to Stay Fit, Pain-Free & Prepared for Birth? Here’s How!!